The Book

The Book, Alan WattsThe Book: On the Taboo Against Knowing Who You Are (1966). I like the way Alan Watts writes. Some of the sixties jargon sounds a little quaint but, hey, that’s the way we talked back then. If you haven’t read this book (and don’t intend to), you can skip this post. Won’t make any sense at all out of context. Admittedly, some of the ideas are hard to grasp within context. Posts like this one (excerpts from a book) are archival. A place for me to come back and locate an idea I could never find by flipping through the book.


He pretends that he is you and I and all the people in the world, all the animals, all the plants, all the rocks, and all the stars. In this way he has strange and wonderful adventures, some of which are terrible and frightening. But these are just like bad dreams, for when he wakes up they will disappear. […] It takes him a long time to remember where and how he hid himself. […] We are God in disguise, pretending not to be himself.

God is the Self of the world, but you can’t see God for the same reason that, without a mirror, you can’t see your own eyes.

He isn’t really doing this to anyone but himself. […] In the Vedanta philosophy, nothing exists except God. […] But Vedanta is much more than the idea or the belief that this is so. It is centrally and above all the experience, the immediate knowledge of its being so.

You don’t die because you were never born. You had just forgotten who you are.

All information will come in by super-realistic television and other electronic devices as yet in the planning stage or barely imagined. In one way this will enable the individual to extend himself anywhere without moving his body— even to distant regions of space. But this will be a new kind of individual— an individual with a colossal external nervous system reaching out and out into infinity. And this electronic nervous system will be so interconnected that all individuals plugged in will tend to share the same thoughts, the same feelings, and the same experiences. […] If all this ends with the human race leaving no more trace of itself in the universe than a system of electronic patterns, why should that trouble us? For that is exactly what we are now!

No one thing or feature of this universe is separable from the whole, the only real You, or Self, is the whole.

Most people think of themselves as separate from their thoughts and experiences.

Memory is an enduring pattern of motion, like the whirlpool, rather than an enduring substance, like a mirror, a wax tablet, or a sheet of paper.

Society is our extended mind and body.

(You are) one particular focal point at which the whole universe expresses itself. […] Every individual is a unique manifestation of the Whole,

The death of the individual is not disconnection but simply withdrawal. The corpse is like a footprint or an echo— the dissolving trace of something which the Self has ceased to do.

The only real “I” is the whole endless process.

Every organism is a process: thus the organism is not other than its actions. To put it clumsily: it is what it does. More precisely, the organism, including its behavior, is a process which is to be understood only in relation to the larger and longer process of its environment. […] The whole is a pattern, a complex wiggliness, which has no separate parts. Parts are fictions of language.

Apart from your brain, or some brain, the world is devoid of light, heat, weight, solidity, motion, space, time, or any other imaginable feature.

This little germ with its fabulous brain is evoking the whole thing, including the nebulae millions of light-years away. […] A structure of such fabulous ingenuity that it calls the whole universe into being.

No valid plans for the future can be made by those who have no capacity for living now.

Making an effort to be ego-less is like “beating a drum in search of a fugitive.”

You are nothing at all apart from everything else. […] Each organism is the universe experiencing itself in endless variety.

Don’t try to get rid of the ego-sensation. Take it, so long as it lasts, as a feature or play of the total process — like a cloud or wave, or like feeling warm or cold, or anything else that happens of itself. Getting rid of one’s ego is the last resort of invincible egoism! It simply confirms and strengthens the reality of the feeling. But when this feeling of separateness is approached and accepted like any other sensation, it evaporates like the mirage that it is.

Meditate just to meditate.

When this new sensation of self arises, it is at once exhilarating and a little disconcerting. It is like the moment when you first got the knack of swimming or riding a bicycle. There is the feeling that you are not doing it yourself, but that it is somehow happening on its own, and you wonder whether you will lose it— as indeed you may if you try forcibly to hold on to it. In immediate contrast to the old feeling, there is indeed a certain passivity to the sensation, as if you were a leaf blown along by the wind, until you realize that you are both the leaf and the wind. The world outside your skin is just as much you as the world inside: they move together inseparably, and at first you feel a little out of control because the world outside is so much vaster than the world inside. Yet you soon discover that you are able to go ahead with ordinary activities— to work and make decisions as ever, though somehow this is less of a drag. Your body is no longer a corpse which the ego has to animate and lug around. There is a feeling of the ground holding you up, and of hills lifting you when you climb them. Air breathes itself in and out of your lungs, and instead of looking and listening, light and sound come to you on their own. Eyes see and ears hear as wind blows and water flows. All space becomes your mind. Time carries you along like a river, but never flows out of the present: the more it goes, the more it stays, and you no longer have to fight or kill it.

The universe is at root a magical illusion and a fabulous game, and that there is no separate “you” to get something out of it, as if life were a bank to be robbed. The only real “you” is the one that comes and goes, manifests and withdraws itself eternally in and as every conscious being. For “you” is the universe looking at itself from billions of points of view, points that come and go so that the vision is forever new. What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean.

The Self is playing its most far-out and daring game— the game of having lost Itself completely and of being in danger of some total and irremediable disaster.

We are merely bolting our lives— gulping down undigested experiences as fast as we can stuff them in— because awareness of our own existence is so superficial and so narrow that nothing seems to us more boring than simple being.

How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such a fabulous arabesque of nerves as the brain can experience itself as anything less than a god?

It seems to be the special peculiarity of human beings that they reflect: they think about thinking and know that they know.

For so long as I am trying to grasp IT, I am implying that IT is not really myself.

I return in every baby born. […] It matters not whether the interval be ten seconds or billions of years. In unconsciousness all times are the same brief instant.

In looking out upon the world, we forget that the world is looking at itself— through our eyes and IT’s.

The Loudest Voice in the Room

loudest-voiceThe Loudest Voice in the Room: How the Brilliant, Bombastic Roger Ailes Built Fox News–and Divided a Country (Amazon)

I rarely read biographies. And I never watch Fox News. But the excerpts from this book really hooked me and the book did not disappoint. I literally had trouble putting the book down. It read like a novel.

The image I had of Roger Ailes — before reading this book — was very superficial. Pretty much the right wing boogyman lurking in the wings of Fox News. Author Gabriel Sherman shows us a complex, talented man who is deeply flawed.

Ailes is only seven years older than I so I witnessed some of the history he helped make, starting with The Mike Douglas Show (he produced); helping Richard Nixon and two Bush’s get elected; the creation of Fox News and its evolution as the propaganda arm of the modern Republican Party.

I won’t look at TV news or politics in quite the same way after readying the book. The author lifted the edge of the tent just enough to see what rubes we are.

It’s difficult to imagine the world won’t be/become a different place after Rupert Murdoch and Roger Ailes leave the playing field. Has anybody in the last 20 years had a greater impact on the news business (and, by extension, the world) than these guys?

The TV news business that Roger Ailes helped change seems to be changing again. Will the great instincts about television carry over to the world of Netflix and YouTube? Ailes is old and sick and will — hopefully — be on the sidelines.

The Roger Ailes we see in this book is not a happy guy. Rich, powerful, talented, influential… without a doubt. But not happy. I’d give a hundred dollars to know if Roger Ailes and Rupert Murdoch read this book.

Why Does the World Exist?

whydoestheworldexistI’m not losing any sleep over this question, unless you count some late nights reading books like Jim Holt’s Why Does the World Exist? Holt is an American philosopher, author and essayist. Mr. Holt tells his “existential detective story” by talking with “philosophers, theologians, particle physicists, cosmologists, mystics and one very great American novelist.”

This is one of those books I found myself rewinding every few pages in an effort to simply understand the words, the sentences. So I can’t review it but here’s what the NYT had to say.

I do manage to come away with something from books like this. First, an appreciation for how long really smart people have been thinking about questions like why-something-not-nothing. Second, how little I really know and understand about… everything. Okay, here’s a third thing: nothing that happens in our (humans) blink-of-an-eye existence is of much consequence when viewed against the backdrop of a 14 billion year old universe. Global warming; Rush Limbaugh; a nuclear Iran. Specs of dust. A few excerpts:


“For the vast majority of Americans there is no such thing as the “mystery of existence.” If you ask them why the universe exists, they’ll say it exists because God made it. If you then ask them why God exists, the answer you get will depend on how technologically sophisticated they are. They might say that God is self-caused, that He is the ground of His own being, that His existence is contained in His essence. Or they might tell you that people who ask such impious questions will burn in hell.”

The life of the universe, like each of our lives, may be a mere interlude between two nothings.

Perhaps we see too little of reality to be aware of the reason behind it, or because any such reason must lie beyond the intellectual limits of humans.

Nothing is popularly held to be better than a dry martini, but worse than sand in the bedsheets. A poor man has it, a rich man needs it, and if you it for a long time, it’ll kill you. On occasion, nothing could be further from the truth, but it is not clear how much further.

Nothingness – A possibility reality, a conceivable state of affairs: that in which nothing exists.

In the thirteenth century, the Catholic Church declared it to be an article of faith that the world had a beginning in time.

The entities making up the physical world are like the pieces in a game of chess: what counts is the role defined for each piece by a system of rules that say how it can move, not the stuff the piece is made of.

“Words like ‘theism’ and ‘atheism’ and ‘God,’ they’ve moved around so much that they’re practically meaningless. Who really cares? I do consider myself a Spinozist, however, for two reasons. First, I think Spinoza was right that we’re all tiny regions in an infinite mind. And I agree with him that the material world, the world described by science, is pattern of divine thought.” — Cosmologist John Leslie

Buddhism Without Beliefs by Stephen Batchelor

buddhism-beliefsI’m not really sure what Stephen Batchelor is trying to say in Buddhism Without Beliefs. I think his main idea is there in the title. Excerpts below got some highlighter… real reviews at Amazon.  This wasn’t one of my favorite books on the topic.


Awakening is no longer seen as something to attain in the distant future, for it is not a thing but a process — and this process is the path itself. […] It is an authentic way of being in the world.

The dharma is not something to believe in but something to do. [ Wikipedia: In Buddhism dharma means “cosmic law and order”, but is also applied to the teachings of the Buddha.]

An agnostic Buddhist is not a “believer” with claims to revealed information about supernatural or paranormal phenomena, and in this sense is not “religious.” […] The dharma is not a belief by which you will be miraculously saved. It is a method to be investigated and tried out. […] An agnostic Buddhist eschews atheism as much as theism, and is as reluctant to regard the universe as devoid of meaning as endowed with meaning.

Buddhism could be described as “the culture of awakening.”

Religions are united not be belief in God but by belief in life after death.

Regardless of what we believe, our actions will reverberate beyond our deaths. Irrespective of our personal survival, the legacy of our thoughts, words, and deeds will continue through the impressions we leave behind in the lives of those we have influenced or touched in any way.

Life is neither meaningful nor meaningless. Meaning and its absence are given to life by language and imagination.

Anguish emerges from craving for life to be other than it is.

Dharma practice is founded on resolve. […] An ongoing, heartfelt reflection on priorities, values and purpose. […] Dharma practice is the process of awakening itself: the thoughts, words, and deeds that weave the unfolding fabric of experience into a coherent whole.

The process of awakening is like walking on a footpath. When we find such a path after hours of struggling through undergrowth, we know at last that we are heading somewhere. Moreover, we suddenly find that we can move freely without obstruction. We settle into a rhythmic and easy pace. […] What counts is not so much the destination but the resolve to take the next step.

Focused awareness is difficult not because we are inept at some spiritual technology but because it threatens our sense of who we are.

The stiller the mind, the more palpable the dazzling torrent of life becomes.

The world is so saturated with the meanings given to it that those meanings seem to reside in the things themselves.

At every moment we are either inclining toward or engaged in an act: a physical movement, an utterance, a thought. Even when you decide not to act, you are still doing something: refraining.

As you sit in meditation, notice how what you are doing is the enactment of an earlier resolve. By attending to the details of this present moment, by choosing not to recollect the past or plan for the future, you are engaged in a process of creating yourself in a specific and deliberate way.

What are we but the story we keep repeating, editing, censoring, and embellishing in our heads? [I am] an unfolding narrative.

We cannot attain awakening for ourselves: we can only participate in the awakening of life.

When belief and opinion are suspended, the mind has nowhere to rest.

Snow Crash by Neal Stephenson

“The world is full of power and energy and a person can go far by just skimming off a tiny bit of it.” — Neal Stephenson’s Snow Crash (pg 31; 1992)

“The business is a simple one. Hiro gets information. It may be gossip, videotape, audiotape, a fragment of a computer disk, a xerox of a document. It can even be a joke based on the latest highly publicized disaster.

He uploads it to the CIC database — the Library, formerly the Library of Congress, but no one calls it that anymore. Most people are not entirely clear on what the word “congress” means. And even the word “library is getting hazy. It used to be a place full of books, mostly old one.

Then they began to include videotapes, records, and magazines. Then all of the information got converted into machine-readable form, which is to say, ones and zeros. And as the number of media grew, the material became more up to date, and the methods for searching the Library became more and more sophisticated, it approached the point where there was no substantive difference between the Library of Congress and the Central Intelligence Agency. Fortuitously, this happened just as the government was falling apart anyway. So they merged and kicked out a big fat stock offering.

Millions of other CIC stringers are uploading millions of other fragments at the same time. CIC’s clients, mostly large corporations and Sovereigns, rifle through the Library looking for useful information, and if they find a use for something that Hiro put into it, Hiro gets paid.”

“The people of America, who live in the world’s most surprising and terrible country, take comfort in that motto. Follow the loglo outward, to where the growth is enfolded into the valleys and canyons, and you find the land of the refugees. They have fled from the true America, the America of atomic bombs, scalpings, hip-hop, chaos theory, cement overshoes, snake handlers, spree killers, space walks, buffalo jumps, drive-bys, cruise missiles, Sherman’s March, gridlock, motorcycle gangs and bungee jumping. They have parallel-parked their bimbo boxes in identical computer-designed Burbclave street patterns and secreted themselves in symmetrical sheetrock shitholes with vinyl floors and ill-fitting woodwork and no sidewalks, vast house farms out in the loglo wilderness, a culture medium for a medium culture.”

“All these beefy Caucasians with guns! Get enough of them together, looking for the America they always believed they’d grow up in, and they glom together like overcooked rice, form integral, starchy little units. With their power tools, portable generators, weapons, fourwheel-drive vehicles, and personal computers, they are like beavers hyped up on crystal meth, manic engineers without a blueprint, chewing through the wilderness, building things and abandoning them, altering the flow of mighty rivers and then moving on because the place ain’t what it used to be. The byproduct of the lifestyle is polluted rivers, greenhouse effect, spouse abuse, televangelists, and serial killers.”

Christ’s gospel is a new nam-shub, an attempt to take religion out of the temple, out of the hands of the priesthood, and bring the Kingdom of God to everyone. That is the message explicitly spelled out by his sermons, and it is the message symbolically embodied in the empty tomb. After the crucifixion, the apostles went to his tomb hoping to find his body and instead found nothing. The message was clear enough: We are not to idolize Jesus, because his ideas stand alone, his church is no longer centralized in one person but dispersed among all the people.

People who were used to the rigid theocracy of the Phansees couldn’t handle the idea of a popular, nonhierarchical church. They wanted popes and bishops and priests. And so the myth of the Resurrection was added onto the gospels. The message was changed to a form of idolatry. In this new version of the gospels, Jesus came back to earth and organized a church which later became the Church of the Eastern and Western Roman Empire—another rigid, brutal, and irrational theocracy.

The Devil’s Code

The Devil’s Code by John Sanford was published in 2000. Fourteen years ago.

Clipper II was an Orwellian nightmare come true, a practical impossibility, or a huge joke at the taxpayers’ expense—take your pick. It was designed in response to a fear of the U.S. government that unbreakable codes would make intercept-intelligence impractical. And really, they had a point, but their solution was so draconian that it was doomed to failure from the start.

The Clipper II chip—like the original Clipper chip before it was a chip designed to handle strong encryption. If it was made mandatory (which the government wanted), everyone would have to use it. And the encryption was guaranteed secure. Absolutely unbreakable.

Except that the chip contained a set of keys just for the government, just in case. If they needed to, they could look up the key for a particular chip, get a wiretap permit, and decrypt any messages that were sent using the chip. They would thereby bring to justice (they said) all kinds of Mafiosos, drug dealers, money launderers, and other lowlifes.

For those too young to remember, the Clipper chip was a real thing. The NSA was a real thing as well.

Word got around, and the word was that the NSA was rapidly becoming obsolete. Once upon a time, agency operatives could tap any phone call or radio transmission in the world; they could put Mao Tse-tung’s private words on the president’s desk an hour after the Maximum Leader spoke them into his office phone; they could provide real-time intercepts to the special ops people in the military.

No more. The world was rife with unbreakable codes—any good university math department could whip one up in a matter of days. Just as bad, the most critical diplomatic and military traffic had come out of the air and gone underground, into fiber-optic cable. Even if a special forces team managed to get at a cable, messages were routinely encoded with ultrastrong encryption routines.

The NSA was going deaf. And the word was, they didn’t know what to do about it. They’d become a bin full of aging bureaucrats worried about their jobs, and spinning further and further out ot the Washington intelligence center.

And if the NSA was becoming obsolete, might their solution look something like what we have today?

Linchpin: Are You Indispensable

By Seth Godin

“Our world is filled with factories. Factories that make widgets and insurance and Web sites, factories that make movies and take care of sick people and answer the telephone. These factories need workers.

“If you learn how to be one of these workers, if you pay attention in school, follow instructions, show up on time, and try hard, we will take care of you. You won’t have to be brilliant or creative or take big risks.

“We will pay you a lot of money, give you health insurance, and offer you job security. We will cherish you, or at the very least, take care of you.”

“It was always easier for management to replace labor than it was for labor to find a new factory. Today, the means of production = a laptop computer with Internet connectivity. Three thousand dollars buy a work an entire factory.”

“If you want a job where it’s okay to follow the rules, don’t be surprised if you get a job where following the rules is all you get to do. If you want a job where the people who work for you do exactly what they’re told, don’t be surprised if your boss expects precisely the same thing from you.

“We’ve bought into a model that taught us to embrace the system, to spend for pleasure, and to separate ourselves from our work.”

“It was always easier for management to replace labor than it was for labor to find a new factory. Today, the means of production = a laptop computer with Internet connectivity. Three thousand dollars buys a work an entire factory. pg 24

“If you want a job where the people who work for you do exactly what they’re told, don’t be surprised if your boss expects precisely the same thing from you. pg 29

“We’ve bought into a model that taught us to embrace the system, to spend for pleasure, and to separate ourselves from our work. pg 39

“A factory is “an organization that has figure it out, a place where people go to do what they’re told and earn a paycheck.” pg 40

“The launch of universal (public and free) education was a profound change in the way our society works, and it was a deliberate attempt to transform our culture. And it worked. We trained millions of factory workers. pg 41

“The essential thing measured by school is whether or not you are good at school. pg 47

“The law of linchpin leverage: The More value you create in your job, the fewer clock minutes of labor you actually spend creating that value. pg 51

“Finding security in mediocrity is an exhausting process. You’re always looking over your shoulder, always trying to be a little less mediocre than the guy next to you. pg 54

“If you can’t be remarkable, perhaps you should consider doing nothing until you can. pg 70

“If you’re remarkable, amazing, or just plain spectacular, you probably shouldn’t have a resume at all. A resume gives the employer everything she needs to reject you. pg 71

“Projects are the new resumes. pg 73

“You are not your resume. You are your work. pg 74

“It’s okay to have someone you work for, someone who watches over you, someone who pays you. But the moment you treat that person like a boss, like someone in charge of your movements and your output, you are a cog, not an artist. pg 95

“The future of your organization depends on motivated human beings selflessly contributing unasked-for gifts of emotional labor. And worse yet, the harder you work to quantify and manipulate this process,the more poorly it will work. The easier it is to quantify, the less it’s worth. pg 96

The Job Versus Your Art

“The job is what you do when you are told what to do. The job is showing up at the factory, following instructions, meeting spec, and being managed. Someone can always do your job a little better or faster or cheaper than you can. The job might be difficult, it might require skill, but it’s a job.

“Your art is what you do when no one can tell you exactly how to do it. Your art is the act of taking personal responsibility, challenging the status quo, and changing people. I call the process of doing your art “the work.” It’s possible to have a job and do the work, too. In fact that’s how you become a linchpin. The job is not the work. pg 97

“Most believe that what they do is so intrinsically good and that they should be compensated to do it even if it doesn’t produce revenue.” — Media economist Robert Picard pg 120

“Our economy has reached a logical conclusion. The race to make average stuff for average people in huge quantities is almost over. Improvements in price are now so small they’re hardly worth making. pg 123

It’s not an accident that successful people read more books. pg 126

There are plenty of bosses who fear the idea of indispensable employees and would instead encourage you to focus on teamwork. “Teamwork” is the word bosses and coaches and teachers use when they actually mean, “Do what I say.” pg 153

For the last five hundred years, the best way to succeed has been to treat everyone as a stranger you could do business with. pg 157

If you are working only for the person you report to according to the org chart, you may be sacrificing your future. pg 193

People aren’t going to follow you because you order them to. Linchpins don’t need authority. It’s not part of the deal. Authority matters only in the factory, not in your world. pg 201

For many of us, the happiest future is one that’s precisely like the past, except a little better. pg 203

Life, Inc: The Gruen Transfer

“Follow-up researchers, using video cameras to capture shoppers’ faces, discovered something even more interesting: shortly after entering a mall, a person’s expression went blank. The jaw dropped, the eyes glazed over, and the shopper’s path through the mall became less directed. This phenomenon, named the Gruen Transfer, was defined as the moment when a person changes from a customer with a particular product in mind to an undirected impulse buyer.”

“Retail architects developed a subspecialty called “atmospherics,” the science of manipulating shopper’s senses to make them buy more. They discovered that obscuring the time of day led customers to spend more time in the mall. Forcing people to make three turns when walking from the parking lot into the mall led them to forget in which direction they had parked the car (and you thought it was just you). Without this sense of an anchor, customers walked around more aimlessly. The floors in the corridors were made of harder materials than the floors in the stores, subtly encouraging tired shoppers inside. Studies on smell led corporations to concoct trademarked scents for each of their store brands. Muzak’s research teams developed soundtracks capable of making people chew food faster, try on more clothes and spend more money.”

“By the 1990′s retailers were exploiting more than just the five sense, and moving on to a higher order of behavioral manipulation. Stores for teenagers were all put in on section of the mall, so that kids could be more easily isolated from their parents and targeted without adult interference. Companies with names such as Envirosell used security camera tapes to analyze many kinds of consumer behavior. Bigger sales counters make people feel self-conscious about purchasing only one small item; if a women is accidentally “butt-brushed” by another shopper while stoop over to inspect an item, she won’t buy the item; people tend to move to the right when entering a store rather than to the left. These studies led to theories about how to sell more stuff to more people in less time.”

From Life, Inc. by Douglas Rushkoff

How to Fail at Almost Everything

howtofailThe full title of Scott Adams’ book is: How to Fail at Almost Everything and Still Win Big. Kind of the Story of My Life. (Too long to fit in the headline space above.) Easily one of the better “how to succeed” books I’ve read. And I’ve read a bunch of them. I won’t try to explain how Mr. Adams’ approach differs from the others. As always, the best I can do is share a few excerpts that spoke to me.


Consider the people who routinely disagree with you. See how confident they look while being dead wrong? That’s exactly how you look to them.

In our messy, flawed lives, the nearest we can get to truth is consistency.

Sometimes the only real difference between crazy people and artists is that artists write down what they imagine seeing.

My optimism is like an old cat that likes to disappear for days, but I always expect it to return.

Things that will someday work out well start out well. Things that will never work start out bad and stay that way.

If no one is excited about your art/product/idea in the beginning, they never will be. Don’t be fooled by the opinions of friends and family. They’re all liars.

Every skill you acquire doubles your odds of success.

Everything you learn becomes a shortcut for understanding something else.

I don’t read the news to find truth, as that would be a foolish waste of time. I read the news to broaden my exposure to new topics and patterns that make my brain more efficient in general and to enjoy myself, because learning interesting things increases my energy and makes me feel optimistic. Don’t think of news as information. Think of it as a source of energy.

Skills in which every adult should gain a working knowledge:

* Public speaking
* Psychology
* Business Writing
* Accounting
* Design (the basics)
* Conversation
* Overcoming shyness
* Second language
* Golf
* Proper grammar
* Persuasion
* Technology (hobby level)
* Proper voice technique

When politicians tell lies, they know the press will call them out. They also know it doesn’t matter. Politicians understand that reason will never have much of a role in voting decisions. A lie that makes a voter feel good is more effective than a hundred rational arguments. That’s even true when the voter knows the lie is a lie.

The point of conversation is to make the other person feel good.

People who enjoy humor are simply more attractive than people who don’t. If you don’t have funny friends, find some.

Escape from my cell, free the other inmates, shoot the warden, and burn down the prison.

HAPPINESS

(Happiness is) a feeling you get when your body chemistry is producing pleasant sensations in your mind.

We’re all born with a limited range of happiness, and the circumstances of life can only jiggle us around within the range.

The single biggest trick for manipulating your happiness chemistry is being able to do what you want, when you want. […] A person with a flexible schedule and average resources will be happier than a rich person who has everything except a flexible schedule. Work toward having control of your schedule.

Happiness has more to do with where you’re heading than where you are.

Pessimism is often a failure of imagination. If you can’t even imagine an improved future, you won’t be happy no matter how well your life is going right now.

Dying at age eighty isn’t worse than dying at a hundred. If you meat diet is a bomb with a long enough fuse, it might kill you at just about the time you’d want it to.

No other nation makes war its business

“What’s more, war is obsolete.  Most nations don’t make war anymore, except when coerced by the United States to join some spurious ‘coalition.’  The earth is so small, and our time here so short.  No other nation on the planet makes war as often, as long, as forcefully, as expensively, as destructively, as wastefully, as senselessly, or as unsuccessfully as the United States.  No other nation makes war its business.”

— Excerpt from Ann Jones’ new book, They Were Soldiers: How the Wounded Return from America’s Wars — The Untold Story