After 271 consecutive days of meditation practice, I missed on Saturday. I was attending my 50th high school class reunion and just spaced it off. My previous streak of 371 days (starting on December 4, 2014) ended during a bout with pneumonia (December 5, 2015). I don’t get hung up on the quality of my practice or the duration but I do try to be consistent in sitting every day, if only for 10 minutes. Which is the only reason I keep track of my sessions. As I’ve noted previously, missing once a year might not be a bad thing if it keeps me from focusing on the string instead of today’s session. So today is two in a row!
Category Archives: Personal History
50th High School Class Reunion
30 or 40 eighteen-year-old ghosts trapped in ravaged, aging bodies shuffling around the room desperately trying to recognize people you knew half a century ago. The time-honored tradition of name tags featuring photos from the high school yearbook was honored. So we smiled and shook hands and looked down at the kids we once were, unable to conceal the “what the fuck happened to you” horror.
We only lost 30 or so classmates (from a class of about 150) which is sort of amazing given that we all grew up eating nothing but fried food and breathing crop dusting chemicals and the toxic plume that was sprayed every summer night to battle the clouds of mosquitos.
I went with some trepidation (I went to the 10 year reunion but none after) but wound up enjoying myself. I can’t speak for others but the person looking out of my eyes was/is that 18 year old who went to school with all of the old people in the room, with their titanium knees and heart stints. I couldn’t see the old me they were seeing. I hope and assume it was the same for everyone.
No, what I thought would be a depressing shuffle down memory lane turned out okay. Maybe a little “survivor high” if there is such a thing. We made it! We’re still here! “Fuckin A!” as we said in 1966.
50th high school class reunion
In a few weeks I’ll make the five hour drive to the little town where I grew up for the 50 year reunion of the Kennett High School Class of 1966. I attended the 10 year reunion and vowed I’d never go to another. And didn’t. But there’s a strange (morbid?) appeal to the 50th. Like stumbling across the finish line of a marathon, throwing up and crapping your pants, yet elated to have completed the race.
I suppose this qualifies as a “right of passage,” and there won’t be that many more. Of the approximately 150 people in our class, 33 (22%) have been called to the office of The Great Principal’s Office in the Sky.
I’ve been fantasizing ways to make this event more fun: A prize for the most marriages/divorces? A little trophy for most number of times arrested/years served? Or a plaque for Best (and Worst) Cosmetic Surgery?
I’m not on Facebook so I have not kept up with most of my classmates. I don’t remember much about the 10 year reunion. I think that is the one where you show off your second/trophy wife and hand out business cards with titles of success. Those vanities will, I’m sure, have faded. Replaced by… what? The unspoken reality that this is the last time we’ll see most of these people. A bon voyage party for the Great Beyond.
Paying for news
Yesterday I subscribed to the digital edition of the New York Times. I think this is the first time I have paid for news online. I’ll pay $3.75 per week, less than the cost of a double-espresso at The Coffee Zone.
500 Days (minus 1)
I try to avoid talking about meditation. (Those who know don’t talk. Those who talk don’t know.) I’ve been meditating for years. I started listening to guided meditations but for several years now simply sit (30-45 minutes) each day, “following the breath.” Had something of a streak (371 days) going last year when a bout with pneumonia caused me to miss a day. But that’s okay, the only day that counts is today. Today is 500 consecutive (almost) days on the cushion.
I bring this up for those who might have thought about this practice. It’s the best half hour of my day. Here are a few books (and some quotes) I’ve found helpful.
Books on Meditation
- Living As a River: Finding Fearlessness in the Face of Change – Bodhipaksa
- Zen Mind, Beginner’s Mind – Shunryu Suzuki
- Opening the Hand of Thought: Foundations of Zen Buddhist Practice – Kosho Uchiyama Roshi
- Meditation Now or Never – Steve Hagen
- Still the Mind: An Introduction to Meditation – Alan Watts
Quotes
- Meditation is the only intentional, systematic human activity which at the bottom is about _not_ trying to improve yourself or get anywhere else, but simply to realize where you already are.
- (We meditate to realize) “…that things are already perfect.”
- Meditation is about deeply seeing what’s going on within your own mind.
- At the heart of meditation is the intention to be awake. (To experience) Reality as it is,before goals, ideas, or desires sprout. … Meditation is never a means to an end.
- Meditation is a matter of zero or 100 percent. Either you’re present or you’re not. There are no in-betweens.
- Meditation is awareness.
- The desire of one who is awake is simply to be awake.
- Meditate just to meditate.
- Most people who believe they are meditating are merely thinking with their eyes closed. Meditation is a technique for waking up.
Early Elvis contract

In 1955 Elvis Presley appeared at a little honky tonk called the B & B Club, in Gobler, MO. Not far from my hometown of Kennett, MO. More information here, including an audio clip with my father who was working at the local radio station. The contract above is between Elvis and Jimmy Haggett, who also worked at KBOA and booked entertainers on the side. If you look closely you’ll see Elvis was to receive 75% of the gate to be paid “after dance.”
When time stands still
In late summer of 1972 I had been “promoted” from baby-sitting the automation that ran our FM radio station to a live shift (3-7 p.m.) on the AM station. I had recorded weather reports for the FM station but being on the air live was intimidating.
Our stations had no affiliation with national news networks so our only source was the Associated Press wire. Every hour the AP teletype would spit out a national news summary, timed to run about five minutes for a typical reader. At our little stations, the announcer on duty did everything, including reading the news at the top of the hour.

At precisely the top of the hour, the FM automation stopped cold for exactly five minutes. The person “running the board” on the AM would throw a switch that “simulcast” the two stations for those five minutes so the same live newscast could go out on both the AM and the FM. At precisely five minutes past the top of the hour, you throw the switch back as the FM automation takes over again.
I found this procedure challenging. More accurately, I found the last 30 seconds challenging. If you were in the middle of longer story you had to find a place to break in order to “make the join.”
After a week or two I started getting comfortable with this operation and then one day I finished reading the news — every story — and looked up at the clock and saw that I was a minute early. I couldn’t flip the switch to send the FM back to automation because it would result in a minute of dead air. The Ultimate Sin for new radio guys.
I don’t remember how I filled that minute. Probably with weather, maybe a couple of “community highlights.” All I really remember was the knot in my stomach and the sense of time dilation.
It’s unlikely that I’ll ever be in a situation where I have to “fill” for a minute. But if I am, I’m going to tell this story.
Craig Watson
This one is for posterity. I haven’t seen or heard from Craig Watson since the 50s. Our fathers worked together at KBOA (Kennett MO) back in the day before Craig’s family moved to Memphis, TN where his dad was a well-known TV sports reporter. We were born on the same day so I wound up with some photos. If you’re out there, Craig… hey! call me.



Learfield affiliate conference call
In 1984 I went to work for Learfield Communications. At that time the company operated state and regional radio networks and had recently switched from delivering that audio programming by satellite (from land lines). Among other responsibilities, I did affiliate relations which meant keeping our affiliate radio stations happy. One of the big technical challenges in those early days was the quality of our satellite audio feeds. Really bad with some of our networks. In an effort to address these concerns I set up a closed circuit conference call — sometime in the late ‘80s — during which engineers from our affiliate stations could call in and ask questions of our technical staff. Kent Malinowski was head of our satellite division (Mark Lucas and Cathy Zeiler worked with him); and Charlie Peters, Learfield’s chief engineer)
I’m archiving the audio of this call here for posterity. No idea who might ever listen to this bit of Learfield history (or why).
Part 1-30 min
Part 2-23 min
Meditation: 371 Days
After 371 consecutive days of meditation practice (starting December 4, 2014)… today I forgot. Battling pneumonia. Since I was getting a little too focused on my “string,” this is a good thing. The only important practice is the one I do today. I’ve been sitting for years but started keeping track with the help of an app called Equanimity.