Thus ending a streak of 2,288 consecutive days on the cushion. More than 6 years without a miss. My best guess of when I started meditating would be May of 2008 so I’ve been at it for about 16 years and started tracking my practice (in a spreadsheet) in 2014. Back in 2015 I missed a day because I was sick with pneumonia and the following year I missed because I was attending my 50th high school class reunion.
How did I forget to meditate today? Not sure. Just got busy. Woke up in the middle of the night with the realization that my string was broken. How do I feel about this lapse? Sad wouldn’t be the right word. Maybe a little disappointed? I’m going with nostalgic. And a little relief that whatever pressure came with such a streak is gone. Perhaps I was sitting every day so I could make that spreadsheet entry rather than simply practicing awareness.
Like the man said, the only day that counts is today.
PS: Going forward I will not be tracking consecutive days of meditation practice. Rather, the total number of days practiced since I began tracking in 2014. [3,683]
PPS: This seems like a good time to retire the spreadsheet as well. I’m now logging my daily sessions in Calendar on my MacBook.
Sol Astrachan, long time business owner and resident of Kennett, Missouri, passed away this morning at his home in Kennett. Sol Astrachan was born in Poland in 1929, and later moved with his family to Russia. When he was nine his family immigrated to the United States. After a short stay in St. Louis, Mr. Astrachan went to Kennett, Missouri, where he has lived ever since. Mr. Astrachan served a term on the Kennett city council (1961-1963) and two terms as mayor (1963-1971) of Kennett. (


