There is no way of transforming yourself

“Wanting to overcome the mess and not have it anymore is precisely the mess. […] There is nothing anyone can do to be anyone else than who they are, or to feel any other way than the way they feel at this moment. […] There is no way of transforming yourself. The “you” that you imagine to be capable of transforming yourself does not exist.”

Still the Mind (Alan Watts) (PDF of excerpts)

Become What You Are by Alan Watts

Excerpts from Alan Watts’ Become What You Are:


Though your thoughts may run into the past or the future they cannot escape the present moment.

A man does not really begin to be alive until he has lost himself, until he has released the anxious grasp which he normally holds upon his life, his property, his reputation and position.

The one important result of any serious attempt at self-renunciation or self-acceptance is the humiliating discovery that it is impossible. […] The people who have quite genuinely died to themselves make no claims of any kind to their own part in the process.

Our attempts to stand above (our) emotions and control them are the emotions themselves at play.

Your everyday mind is the Tao. Continue reading →