All my health data on iPhone app

I’ve never paid much attention (or used) the Health app on my iPhone. Apple says it “consolidates health data from iPhone, Apple Watch, and third-party apps” to do all kinds of stuff. It has a “Health Records” section that I never did anything with until a couple of days ago when I learned I could sync my records (University of Missouri Health Care) to the Apple Health app.

I have about ten years of records stored in the MU Health system and can get to them via browser or iPhone app. But it took a little digging and I rarely had the need.

Within minutes all of my data was pulled into the phone app and I mean everything. More than 600 records (I’ve been pretty healthy). Immunizations, lab results, medications… the works. And much easier to navigate than the website and app I’d been using. So now I have all of my health records right there on my phone. Additional info.

Land Rover 4WD: LOW RANGE!

I think I understood the concept behind the high range/low range gear lever on my Land Rover. But I had never had a real opportunity to use it this weekend’s snow (about a foot).

Went down the hill in 4WD (high). Came back up in 4WD (low) and it finally clicked for me. I need to remember to engage these gear combinations from time to time to make sure all the doodads are working.

First snow of 2019: Day Two

Trackdown (Trump con man episode)

“Trackdown is an American Western television series starring Robert Culp that aired more than 70 episodes on CBS between 1957 and 1959. Trackdown was a spin-off of Dick Powell’s Zane Grey Theater. Trackdown stars Robert Culp as Texas Ranger Hoby Gilman. It is set in the 1870s after the American Civil War. In early episodes, stories focused on Gilman going to different Texas towns in pursuit of wanted fugitives.” (Wikipedia)

I was nine years old in 1957 and remember watching Trackdown every week (no binge-watching back then). In those days we watched everything but westerns were must-see TV. In a 1958 episode a con mand named Trump comes to down and warns people the world will be destroyed and only he can save them… by building a wall.

And the actor playing Trump in the episode… looks a little like Fred Trump (right).

Land Rover book

“When the original Land Rover had been drawn up, there had been no proper styling team at Solihull. The appearance of the vehicle had been dictated partly by its intended function and partly by manufacturing requirements, and nobody had worried too much about what it looked like. This was, after all, a commercial vehicle and buyers were unlikely to set too much store by aesthetics as long as it did the intended job.”

— Land Rover: 65 Years of the 4 x 4 Workhorse by James Taylor (Amazon)

I received this as a Christmas gift. I don’t know if you would have to own and drive one of these old trucks to appreciate the Land Rover story. Maybe. Packed with history.

Truth in Advertising

Written by David Chiavegato and its director, Tim Hamilton, Truth In Advertising is a genuinely funny comedy that was nominated for a Palm d’Or in 2001. Colin Mochrie, best known as a regular on Whose Line Is It Anyway? in the US and UK, is the boss in an advertising agency where everybody tells the embarrassing truth about…advertising.

Cigar Boxes

I love cigar boxes. Don’t smoke, just have a little thing for those boxes and a friends saves his for me. Here’s a container that is, ultimately, disposable but is very well made. Is this because it can take a while to smoke a box of cigars and the container has to protect them? (Don’t most cigar smokers put them in a humidor?)

Those little Altoids tins have a bit of this. I hate throwing those tins away because it seems they should be good for something.