Jim Carrey on awakening


Mr. Carrey asks, “Who is it that’s aware that I’m thinking.” And answers the question but not in a way that most people would understand. If the question intrigues you I’d point you here, here and here. Like Mr. Carrey, “At least I know where I want to go.”

still·ness /ˈstilnəs/ noun: the absence of movement or sound



The word comes up with some frequency when reading about meditation. We try to sit still… and allow the mind to become still. Applying the definition above, sound is pretty simple. We try to find a quiet place to meditate to avoid distracting sounds but some — I’ve read — can tune out the sounds around them. It’s the movement of our thoughts (non-stop) that seems to get in the way of stillness when meditating. And the only way to stop that movement is to silently observe thoughts as they come and go. Such awareness somehow… dissolves or  dissipates thoughts.

What, I wonder, would be the experience of such internal stillness? What would that be like? With which of our senses would we notice stillness? Not sure what stillness would look like. Assuming there were little or no sound to hear, what would mental stillness sound like? I’m tempted to say it’s more of a feeling than a sensation but “feeling” is a pretty slippery word. We all have feelings but we don’t know where they come from and we have no more control over them than we do thoughts. I think we need that sixth sense to experience Stillness: consciousness or, better still, awareness.

But stillness is a fragile state. Even the thought, “So, this is stillness” breaks the… spell? Like so much in meditation, “trying” gets in the way. “Alright everybody, BE STILL!” Doesn’t work. We don’t find stillness, stillness finds us.

 

Light

“Like a hole in the paper is both in the paper and yet not of the paper, so is the supreme state in the very centre of consciousness, and yet beyond consciousness. It is an opening in the mind through which the mind is flooded with light. The opening is not even the light, it is just an opening.”

“When you understand that names and shapes are hollow shells without any content whatsoever, and what is real is nameless and formless, pure energy of life and light of consciousness, you will be at peace — immersed in the deep silence of reality.”

“There is only light and light is all. Everything else is but a picture made of light. Life and death, self and not-self — abandon all these ideas. They are of no use to you. See the light and disregard the picture.”

“In the immensity of consciousness a light appears, a tiny point that moves rapidly and traces shapes, thoughts and feelings, concepts and ideas, like a pen writing on paper. And the ink that leaves a trace is memory. You are that tiny point and by our movement the world is ever re-created. Stop moving, and there will be no world.”
— I Am That (Sri Nisargadatta Maharaj)

“How can I look into the darkness, when looking makes it light?”
— Ten Zen Questions (Susan Blackmore)

“You are walking along a path at night, surrounded by a thick fog. But you have a powerful flashlight that cuts through the fog and creates a narrow, clear space in front of you. The fog is your life situation, which includes past and future; the flashlight is your conscious presence; the clear space is the Now.”
–The Power of Now (Eckhart Tolle)

All I know for sure

“All I know is that there is existence and there is awareness of existence. That’s all I know for sure. And I feel that life isn’t quite right. Instinctively I know that it should easier than it is. Why isn’t life quite right? Well, because there is an underlying fear of life – an underlying, constant unrightness. I don’t know this the way I know that there is existence and awareness of existence. But it makes sense to me. There is an underlying fear, a lie, a lens through which we live life.

— Beyond Kama (Kaushik)