All my health data on iPhone app

I’ve never paid much attention (or used) the Health app on my iPhone. Apple says it “consolidates health data from iPhone, Apple Watch, and third-party apps” to do all kinds of stuff. It has a “Health Records” section that I never did anything with until a couple of days ago when I learned I could sync my records (University of Missouri Health Care) to the Apple Health app.

I have about ten years of records stored in the MU Health system and can get to them via browser or iPhone app. But it took a little digging and I rarely had the need.

Within minutes all of my data was pulled into the phone app and I mean everything. More than 600 records (I’ve been pretty healthy). Immunizations, lab results, medications… the works. And much easier to navigate than the website and app I’d been using. So now I have all of my health records right there on my phone. Additional info.

Land Rover 4WD: LOW RANGE!

I think I understood the concept behind the high range/low range gear lever on my Land Rover. But I had never had a real opportunity to use it this weekend’s snow (about a foot).

Went down the hill in 4WD (high). Came back up in 4WD (low) and it finally clicked for me. I need to remember to engage these gear combinations from time to time to make sure all the doodads are working.

First snow of 2019: Day Two