Everywhere you look people are streaming live video. TV news programs, late night talk shows, online classes, grandmothers Zooming with their grandkids. It has never been easier to “video chat” with someone. But it wasn’t always this way. Here are a few of my memories from the early days. (6 min)
Author Archives: Steve Mays
Turbo Encabulator
YouTube notes: “This is the first time Turbo Encabulator was recorded with picture. I shot this in the late 70’s at Regan Studios in Detroit on 16mm film. The narrator and writer is Bud Haggert. He was the top voice-over talent on technical films. He wrote the script because he rarely understood the technical copy he was asked to read and felt he shouldn’t be alone. We had just finished a production for GMC Trucks and Bud asked since this was the perfect setting could we film his Turbo Encabulator script. He was using an audio prompter referred to as “the ear”. He was actually the pioneer of the ear. He was to deliver a live speech without a prompter. After struggling in his hotel room trying to commit to memory he went to plan B. He recorded it to a large Wollensak reel to reel recorder and placed it in the bottom of the podium. With a wired earplug he used it for the speech and the “ear” was invented. Today every on-camera spokesperson uses a variation of Bud’s innovation. Dave Rondot (me) was the director and John Choate was the DP on this production. The first laugh at the end is mine. My hat’s off to Bud a true talent.”
Cardio isn’t enough
A couple of years ago I added some resistance training to my workout (30 minutes a day on the treadmill). Started with little (5 pound) barbells working mostly on my upper body. Just trying to keep some muscle tone as I age. After a while I moved up to 10 pound weights and that seems about right. I had no idea if the weights were doing me any good but a piece in The Washington Post argues that cardio isn’t enough, you need resistance training, too.
The piece sites a couple of studies including research that shows weight training reduces your risk of diabetes, stroke ad heart disease. Similarly, “a 2019 study, which included nearly 13,000 people, performing resistance training for less than an hour per week was associated with roughly 40 to 70 percent decreased risk of cardiovascular disease and all-cause mortality — independent of any aerobic exercise.” The article explains how resistance training yields these benefits.
So I’ll keep my little weight bench and my baby barbells and keep pumping till I can’t pump no more.
Liquid Life
New filters for iMovie
I’ve played with filters over the years but gather they’ve become far more popular in a social media world.