Be As You Are by Sri Ramana Maharshi

Excerpts from The Teachings of Sri Ramana Maharshi (Edited by David Godman)


There is a single immanent reality, directly experienced by everyone, which is simultaneously the source, the substance and the real nature of everything that exists.

The Self is not an experience of individuality but a non-personal, all-inclusive awareness.

Sri Ramana’s God is not a personal God, he is the formless being which ustains the universe. He is not the creator of the univers, the universe is merely a manifestation of his inherent power; he is inseparable from it.

The mind turned inward is the Self; turned outwards, it becomes the ego and all the world.

The thoughts are the content of the mind and they shape the universe.

To make room, it is enough that objects be removed. Room is not brought in from elsewhere.

Bliss is not added to your nature, it merely revealed as your true natural state.

Trouble and pleasure are only for the ego.

The state free from thoughts is the only real state.

It is the mind that veils our happiness.

Self-realisation could be brought about merely by giving up the idea that there is an individual self which functions through the body and the mind.

The aim of self-enquiry is to discover, by direct experience, that the mind is non-existent.

The mind and the ego are one and the same.

When the mind unceasingly investigates its own nature, it transpires that there is no such thing as mind. The mind is merely thoughts. The mind is only they thought ‘I’

The ego functions as the knot between the Self which is pure consciousness and the physical body which is inert and insentient.

The essence of mind is only awareness or consciousness. When the ego, however, dominates it, it functions as the reasoning, thinking or sensing faculty.

Realisation is nothing new to be acquired. It is already there, but obstructed by a screen of thoughts.

Reality is simply the loss of ego.

As the practice develops the thought ‘I’ gives way to a subjectively experienced feeling of ‘I’, and when this feeling ceases to connect and identify with thoughts and objects, it completely vanishes. What remains is an experience of being in which the sense of individuality has temporarily ceased to operate.

It is not an exercise in concentration, nor does it aim at suppressing thoughts; it merely invokes awareness of the source from which the mind springs. … From then on it is more a process of being than doing, of effortless being rather than an effort to be. … Ultimately, the Self is not discovered as a result of doing anything, but only by being.

If you are vigilant and make a stern effort to reject every thought when it arises you will soon find that you are going deeper and deeper into your own inner self.

You have to ask yourself question “Who am I?’ This investigation will lead in the end to the discovery of something within you which is behind the mind. Solve that great problem and you will solve all other problems.

One must be completely free of the idea that there is an individual person who is capable of acting independently of God.

(The) final destruction of the ‘I’ takes place only if the self-surrender has been completely motiveless.

If one surrenders oneself there will be no one to ask questions or to be thought of.

You must be satisfied with whatever God gives you and that means having no desires of your own. You can have no likes or dislikes after your surrender.

It is the higher power that does everything, and man is only a tool.

The Self does not move, the world moves in it.

Pleasure or pain are aspects of the mind only. Our essential nature is happiness. But we have forgotten the Self and imagine that the body or the mind is the Self.

So long as there is thought there will be fear. #

The ego is the source of thought. #

Because you identify yourself with the body, you think that work is done by you.

We must play our parts on the stage of life, but we must not identify ourselves with those parts. #

Many a man would be only too glad to be rid of his diseased body and all the problems and inconveniences it creates for him if continued awareness were vouchsafed to him. It is the awareness, the consciousness, and not the body, he fears to lose.

One first creates out of one’s mind and then sees what one’s mind itself has created.

Clearly the world is your thought. Thoughts are your projections. The ‘I’ is first created and then the world. The world is created by the ‘I’ which in its turn rises up from the Self. (We) must admit that the world is (our) own imagination.

The universe is real if perceived as the Self.

You do not know what you were before birth, yet you want to know what you will be after death. Do you know what you are now?

Experience takes place only in the present, and beyond experience nothing exists. Even the present is mere imagination, for the sense of time is purely mental. Space is similarly mental. Therefore birth and rebirth, which take place in time and space, cannot be other than imagination. Real rebirth is dying from the ego into the spirit.

Birth pertains to the ego, which is an illusion of the mind.

God never acts, he just is. He has neither will nor desire. … The totality of all lthings and beings constitutes God.

Whatever this body is to do and whatever experiences it is to pass through was already decided when it came into existance.

As long as individuality lasts there is free will. … Only the ego is bound by destiny and not the Self.

Surrender can never be regarded as complete so long as the devotee wants this or than from the Lord.

Shadows

In some schools of Eastern thought, the permanent, unchanging self is an illusion. A mash-up of hopes, fears, concepts, ideas, faded memories… constantly changing, never the same from moment to moment. I don’t pretend to understand this well enough to share it. But the photo below spoke to me in this context. The shadows are the clearly defined, easily recognizable “persons” we bebelieve ourselves to be. And that others do/should see. In fact, we are Erector Sets made up of all the bits and pieces that flow past, ever changing.

Thought Cloud

I’d like to have a tag cloud of my thoughts. A “thought cloud.”  I think it would be useful to see a cloud representation of my thoughts. I’m thinking almost constantly, but have no real data on what I’m thinking about.

I’ve been spending a fair amount in recent years, trying to observe my thoughts. To be aware of what’s happening in my head. One of the more challenging things I’ve attempted.

But what if there were a better way to monitor my thoughts, convert them to text, and show them to me. Last hour. Last 24 hours. Last week. Month, Year, whatever.

Would I be surprised by the results? I think so. Based on my reading and personal experience, we are rarely aware of our thoughts. You can test this by trying to be aware of your thoughts for sixty seconds. Listen to that voice in your head and jot down the keywords and phrases for one minute.

Could I do anything with this information? No idea. Would I really want to know? I would.

Scott Adams: Creativity

“…all creativity comes from putting existing ideas into a mixing bowl then swirling the whole mess around to see what happens. The more ideas you are exposed to, the more likely one of your mixtures will produce something great. If you read any idea in this blog that you wouldn’t have thought on your own, your creative potential is increased. That’s a big deal because nothing of importance has ever been done without creativity. I’m motivated by the thought that I’m contributing to civilization’s creative pool.”

Thoughts without a thinker

“This is why, for Buddhism, the point is not to discover one’s “true Self,” but to accept that there is no such thing, that the “Self ” as such is an illusion, an imposture. In more psychoanalytic terms: not only should one analyze resistances, but, ultimately, “there is really nothing but resistance to be analyzed; there is no true self waiting in the wings to be released.” The self is a disruptive, false, and, as such, unnecessary metaphor for the process of awareness and knowing: when we awaken to knowing, we realize that all that goes on in us is a flow of “thoughts without a thinker.”

One’s True Self (Slavoj Žižek)

Self? What self?

“When we awaken to knowing, we realize that all that goes on in us is a flow of “thoughts without a thinker. The impossibility of figuring out who or what we really are is inherent, since there is nothing that we “really are,” just a void at the core of our being. Consequently, in the process of Buddhist Enlightenment, we do not quit this terrestrial world for another truer reality — we just accept its non-substantial, fleeting, illusory character; we embrace the process of “going to pieces without falling apart.”

Buddhism and the Self

“Unpredictable Freedom and Sweetness of Chaos”

Embrace not knowing what will happen. This is the ultimate freedom. You don’t know what you’re going to do today, nor what will come up. You are locked into nothing. You are completely free to do anything, to pursue any creative pursuit, to try new things as they come up, to be open to meeting new people. It can be scary at first, but if you smile when you think of not knowing, you’ll soon realize it’s a joyous thing.”

When you’re not focused on one outcome, you open the possibility for many outcomes. Most people are focused on specific goals (outcomes), and relentlessly pursue that outcome. They then dismiss other possibilities as distractions. But what if you have no predetermined outcome? What if you say that anywhere you end up could be good? You now open an infinite amount of possibilities, and you’re much more likely to learn something than if you only try to do the things and learn the things that support your predetermined outcome.”

From a post at Zen Habits

Free Will by Sam Harris

Sam Harris is the author of the New York Times bestsellers, The End of Faith, Letter to a Christian Nation, and The Moral Landscape. Mr. Harris is a Co-Founder and CEO of Project Reason, a nonprofit foundation devoted to spreading scientific knowledge and secular values in society. He received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

A lot of my reading over the last few years has touched on the idea of free will. Real or illusory? I’ll confess that it sure feels as though I have free will. But the more I read about the subject… and think about it… the less certain I am.


The intention to do one thing and not another does not originate in consciousness — rather, it appears in consciousness, as does any thought or impulse that might oppose it.

Some moments before you are aware of what you will do next — a time in which you subjectively appear to have complete freedom to behave however you please — your brain has already determined what you will do. You then become conscious of this “decision” and believe that you are are in the process of making it.

I cannot decide what I will next think or intend until a thought or intention arises.

You are not controlling the storm, and you are not lost in it. You are the storm.

Unconscious neural events determine our thoughts and actions — and are themselves determined by prior causes of which we are subjectively unaware.

The next choice you make will come out of the darkness of prior causes that you, the conscious witness of your experience, did not bring into being.

You are no more responsible for the next thing you think (and therefor do) than you are for the fact that you were born into this world.

You can decide what you decide to do — but you cannot decide what you will decide to do.

My choices matter — and there are paths toward making wiser ones — but I cannot choose what I choose.

What I will do next, and why, remains, at bottom, a mystery — one that is fully determined by the prior state of the universe and the laws of nature (including the contributions of chance).

Take a moment to think about the context in which your next decision will occur: You did not pick your parents or the time and place of your birth. You didn’t choose your gender or most of your life experiences. You had no control whatsoever over your genome or the development of your brain. And now your brain is making choices on the basis of preferences and beliefs that have been hammered into it over a lifetime — by your genes, your physical development since the moment you were conceived, and the interactions you have had with other people, events, and ideas. Where is the freedom in this?

You will do whatever it is you do, and it is meaningless to assert that you could have done otherwise.