Alzheimer’s Disease iPhone app

My father and Barb's father suffered from Alzheimer's Disease and died from  related illnesses. But I am no kind of expert on the disease. Please keep that in mind as you follow along with this post.

I checked the iPhone apps store and didn't find anything like what I'm going to try to describe. Probably a good reason for that. And the application I'm imagining would be targeted at those in the early and mid stages of the disease. And if they refused to keep the phone with them or couldn't remember to take it, game over. But let's assume they're on board.

The iPhone app would launch whenever the phone was turned on. It would be programmed with information about the patient (for lack of a better term).

The map would have pins for the patient's favorites spots (corner market, hair salon, friends, etc). If they clicked on one of the pins, a small bubble would appear with the person photo and some info about them. A video link would play a short video clip ("Hello, Mrs. Johnson. Steve Mays here. Looking forward to your next visit.") and, of course a phone number to call the person.

The patient and family would decide on a radius that covered most of the places they were likely to go. Let's say 20 miles. If they go outside that radius, the phone wakes up and a familiar (?) voice says something along the lines of: "Hi, mom. It's me, Janice. Please give me a call. Just hit the green button.")

This repeats a couple of times and if ignored, the iPhone begins calling family and –if necessary– the authorities.

My father would go to morning coffee and on the way home make a wrong turn and just get confused about where he was. With an app like this he could have turned it on (maybe by just shaking it?) and seen the blue pin for where he is and the red pin for home. Or just say, "Help" or "I'm lost" and get assistance.

And before you point out "if they can't work the Tivo…" Remember I'm talking about people who grew up with mobile phones and –eventually– iPhones. We're gonna be freaked if we don't have the things in bath robes.

If this already exists, send me a link. I'd love to see it. If you have ideas for features I didn't think of, share those in the comments.

And if you are some brilliant young app developer and can make this thing a reality. You've got my blessing. You might even donate porcedes to Alzheimers Assocaition.

108 Sun Salutations

Greg Perry did a nice job manning the cameras (still and video) at this morning’s Show-Me Yoga Center event. You can learn more about 108 Sun Salutations from this earlier post. This shot captures my first 108SS perfectly. A picture worth 1,000 breaths. In case you’re wondering. I did about 104 of the 108 sequences (assuming you don’t count really shitty form). I got a blister on my big toe at about 30 and it broke around 40. I missed a couple when I made a band-aid pit stop. We go again in 6 months.

108 Sun Salutations

Surya Namaskar, the Sun Salutation, is a series of 12 (yoga) postures performed in a single, graceful flow. Each movement is coordinated with the breath. Inhale as you extend or stretch, and exhale as you fold or contract. The Sun Salutation builds strength and increases flexibility.

On Saturday, the Mid-Missouri Show-Me Yoga Center holds a semi-annual event during which we attempt to complete this series of postures 108 times. I’ve never done more than 5 or 10 so this should be interesting.

One of the instructors has asked me to bring a video camera to capture some of this so, between working the camera and doing the postures, it’s likely I won’t get my 108 this time but I’ll be ready in 6 months.

UPDATE: Thanks to Matt for point us to this info on the significance of “108”:

Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters. Such phenomena have given rise to many examples of ritual significance.

Google searches to track spread of flu.

“Google Flu Trends is based on the simple idea that people who are feeling sick will probably turn to the Web for information, typing things like “flu symptoms” or “muscle aches” into Google. The service tracks such queries and charts their ebb and flow, broken down by regions and states.

Early tests suggest that the service may be able to detect regional outbreaks of the flu a week to 10 days before they are reported by the Centers for Disease Control and Prevention. Some public health experts say that could help accelerate the response of doctors, hospitals and public health officials to a nasty flu season, reducing the spread of the disease and, potentially, saving lives.”
[New York Times via K]

Study Shows Wide Benefit From Statins

Back when Henry was my doctor, he put me on a cholesterol-lowering drug. My level wasn’t all that high but he believed there were significant benefits from getting  it as low as possible and had read of other benefits.

From a story in the New York Times: "A large new study suggests that millions more people could benefit from taking the cholesterol-lowering drugs known as statins, even if they have low cholesterol, because the drugs can significantly lower their risk of heart attacks, strokes and death." And, "…half of heart attacks and strokes occur in people without high cholesterol."

So, along with my fish oil and vitamin C, I take a little blue statin pill every morning. The cost is about $4.00 a month.

Personalized Medicine of the Future

“When you walk into a superstore, you would drop a sample of blood or saliva on a BlackBerry-type device. When you’re done shopping for groceries, the store would present you with a printout of your ailments and a bag of personalized medication. That medication would also contain digestible computer chips, which would relay real-time reports on your body’s fluctuations.” washingtonpost.com

G. Steven Burrill addressing AdvaMed 2008, a medical technology industry conference in Washington last week, spoke about the upcoming era of personalized medicine.

Shoulder Stand

ShoulderstandchairThat I’m going to yoga classes while on vacation is testament to how much I enjoy them. With kids back in school, there was flood of moms at last night’s class. And one other guy. We did the should stand.

Apparently being upside down is good for you because it allows the blood to flow in the other direction. And, I confess, I did experience some mild euphoria from the exercise.

And I can assure you, this is exercise. By the time we were finished I was sweaty and panting. If you don’t feel as good as you would like to, try a yoga class.

Touching my toes

ForwardbendLast night’s yoga class focused on the forward bend. We spent almost 90 minutes stretching, loosening muscles and joints, learning a little about body mechanics.

Kevin, the instructor, pointed out that touching our toes (or the floor) wasn’t really the point of our exercises, but merely a small measure of our progress.

It’s been a while since I touched my toes without bending my knees. At the beginning of the lesson, I was a good 6 inches from the floor and my lower back went to Defcon One. But by the end of the lesson, I was able to touch the floor (while making sounds that would shake a Gitmo guard).

At one point I was looking back between my legs at a middle-aged woman, bent double with her elbows on the floor. Oh my.

Last night’s lesson erased any notion that yoga is not exercise. When it was over, I hobbled down the stairs to my car and had a good long cry.

My first yoga class

YogaFeeling a little stiff these days. Muscles don’t have the elasticity they once did. So I decided to take a yoga class. A couple of the volunteer instructors are regulars at the Coffee Zone. So I decided to check it out.

There were only five of us in tonight’s class and the other four were too polite to laugh out loud when I made little mewling sounds. But I must say I enjoyed the hour and plan to go back. My Christmas card will be me touching my toes.