Author Archives: Steve Mays
The sun is always setting
“The state of the world is a relative truth. It’s mostly relative to how much news you watch. If you’re a CNN junkie, you live in a more worrisome, dangerous world than I do. You can argue all day that it’s the same world, but all that matters is what world you experience, not what the world is supposed to be likeoutside your experience. So zoom in, live from here. Don’t let others tell you what the world is like, because they live in a different world.”
David Cain on sunsets and how the world works.
Mind Full, or Mindful?

The Talking Window
Two minutes on the train
Radio Iowa (Early Days)
Remarks by Missourinet News Director Bob Priddy at event celebrating the 25th Anniversary of Radio Iowa, a statewide radio news network owned by Learfield Communications. Lots of insider stuff here but we’re sharing so you can enjoy the fine writing and beautiful sound of Bob’s voice and delivery. [watch on YouTube]
Travel Pain Quotient

I had a lot of time to think on that long train ride to Washington DC and I came to an important realization:
I don’t like to travel.
This is right up (down?) there with: “I don’t like kids.” There is some stigma attached.
I’ve battled (internally) this for years, forcing myself to take trips to “get over” my aversion. Like some gay teenager sleeping with the head cheerleader, trying to “cure” himself.
My train trip was an example of this. “You don’t like flying but maybe you’ll like travelling by train.” I didn’t.
Barb LOVES to travel but is mostly okay with the fact that I do not and (for years) has travelled with her sister and friends.
I know what you’re thinking.
The world is filled with wonderful and beautiful sites and experiences that you will never know if you don’t get out of that coffee shop. A full moon over the Great Pyramid; the temples of ancient Greece; the Grand Canyon (“You’ve never been to the Grand Canyon?!”)
But it’s time for me to ‘come out’ and embrace my inertia. Which doesn’t mean I’ll never take another trip. (Barb and I will visit my brother and his family in Malaysia in a few weeks.) But now I have a forumula to guide me.
TRAVEL PAIN QUOTIENT (TPQ)
Miles/Mode x Payoff = TPQ
MILES – To your destination (one way)
MODE – Of transportation (pick closest)
PAYOFF – The (subjective) value of experience once at your destination (1-10) Higher the number, the better the experience.
Mode Scale (subject to change)
10- Private Jet
9- Commercial Flight
8- Cruise Ship
7- Car
6- Motorcycle
5- Train
4- Bus
3- Bicycle
2- Pack Mule
1- Walking
Examples:
Private jet from NY to Paris (3,636) to party with Jessica Alba
3630
——- = 40
10 x 9
Drive from Milwaukee to Indianapolis for cousin’s wedding (her third)
280
——– = 20
7 x 2
I’m mathmatically challenged so feel free to modify this formula as necessary. Clearly the first trip above is more than twice as much fun as the second one. I’ll need some help with this.
Things I Learned While Riding the Train

[First, a disclaimer. It would be unfair to judge all train travel or even all Amtrak travel based on my one experience. Different trains, different days, different destinations… I’m certain many people love riding the train. I’m just not one of them. Equally important, I traveled Coach. I’m told First Class is a very different experience.]
I left St. Louis around 8:00 a.m. on a Friday and arrived in Chicage abnout 6 hours later, where I had a four hour layover. We left Chicago around 6:00 p.m.and arrived in Washington D.C. shortly after 2:00 p.m. the following day. About 30 hours travel time.
I flew back to St. Louis. About two hours in the air.
In no particular order, here are some of my observations:
- Silver Streak was just a movie
- Train travel is a group activity. Even if you’re travelling alone. Imagine a weekend sleep-over in your basement rec room with 200 strangers.
- You will encounter many physically challenged people on the train. There were a surprising number of morbidly obese people on my train. People who either could not fit in an airline seat (or would have to pay for two seats.)
- People who have lots of time on their hands (retired folks like me) ride the train. You will be part of the captive audience they have been looking for.
- You can’t smoke on the train. Not a problem on a three-hour flight. A much bigger problem if it’s 5 or 10 hours between smoke stops. Think boxcar full of junkies desperate for a fix.
- Some of the people on your train will have been travelling for a couple of days already and badly in need of a shower.
- Light sleeper? Snoring keeps you awake? Times 50! I tried recording a few minutes but it didn’t sound like anything you’d recognize as snoring because you have never heard so many people, in a confined space, snoring. Unless you’ve spent the night in a drunk tank.
- You better love kids. While most parents wouldn’t let there toddlers roam up and down the aisle of an airplane in flight, the train is a different matter.
Someone commented here that Amtrak could help their bottom line by renting cars at every stop. God knows I would have gotton off if I could.
So, what’s my advice to anyone thinking of taking a long (more than an hour) train trip? Go to your local Union Station (or whatever they call it) and sit in the waiting area for an hour. Watch and listen to the people. If you still think you want a romantic train adventure, go for it.
Give-A-Fuck-O-Meter

Plant Strong

Yesterday I concluded my 30 day experiment of eating only plant-based foods. No meat, no poultry, no dairy. I’ve tried to avoid the word vegan because it’s something of a loaded word. A big turn-off to a lot of people. I thought I’d share my reasons for trying this and a few of my experiences over the past four weeks.
The spark for this little adventure was my nephew, +Ryan Mays. He’s followed this life style (it’s more than just diet for him) for a couple of years and his enthusiasm was infectious. I didn’t eat a lot of meat anyway so I decided to see if I could eat plants only for a month.
I had a vague awareness of the health benefits of cutting out red meat but I’ve never been overweight and I’m in good health, so I wasn’t especially motivated by health considerations.
As I began this project(?), I discovered the ethics of eating animals was an important consideration for me. I feel better knowing I’m not (knowingly) contributing to the suffering of other creatures. I’ll hasten to add, this is a personal decision and I make no judgements about how others eat and live.
I’ve lost about 8 pounds since starting this but have more energy and a heightened sense of well-being.
I’ve found it surprisingly easy to find plant-based alternatives to meat, poultry and dairy. I’m eating lots of fruits, fresh vegetables and nuts. I was never a big milk drinker and now have soy milk or almond-coconut milk on my cereal. I made some vegan cornbread that was delicious and some oatmeal cookies that were not.
If I strayed, it was rare. Some bread or pasta that contained some dairy product. I didn’t sweat those much and don’t intend to going forward. And I’ll get smarter about how to eat.
Two weeks in I was thinking, “I can do vegetarian but not vegan.” But by the third or fourth week, I started thinking I could make this a permanent change. To the extent anything is permanent. So, now I can stop counting.