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06/23/2008

My first yoga class

Yoga

Feeling a little stiff these days. Muscles don't have the elasticity they once did. So I decided to take a yoga class. A couple of the volunteer instructors are regulars at the Coffee Zone. So I decided to check it out.

There were only five of us in tonight's class and the other four were too polite to laugh out loud when I made little mewling sounds. But I must say I enjoyed the hour and plan to go back. My Christmas card will be me touching my toes.

Comments

Don't eat beans before Yoga class

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