Back in May, I posted on Jeff McVey and his wife (Deborah) who I live in a martial arts academy in a small village in the mountains outside of Yantai, China… studying Kung Fu from the Shaolin Monks who teach there. (I shit you not)

“I had my first kickboxing match this week. I think I did pretty well. They weren’t actually keeping points, but I controlled the fight and got in some good hits. It’s a little nerve racking to just put on a pair of gloves and go at someone. I know we practice this stuff daily, but it’s a different story when someone is trying to knock you out. However, I really liked it. It’s the best practice you can do for that sort of thing. I think I’ll be a bit more confident the next time we do this.”