How to Stop Smoking

ashtrayI thought I had heard about all there was to hear on the subject of smoking but I learned some new things from this week’s Living Healthy Podcast (show #7, by the way). If you smoke or have a friend or family member that smokes, this episode is worth a listen. Dr. Domke told a chilling story about an acquaintence (a doctor!) who had not smoked for 12 years…smoked one cigarette at a party or bar or something…and still smokes today, years later. The addictive quality of nicotine is staggering. Of those who stop, only 10% are still smoke-free one year later. But Henry is convinced that smokers can quit. No question, this is our best show to date.

Henry and I are having a hell of a good time doing these. And they remind me of all the interviews and radio shows I produced back in the day. But podcasting is sort of the distilled essence of that “radio” experience. It peels away everything but the fun. To all my old radio buddies who saw corporate PD’s and greedy owners suck the joy and life from “radio as we knew it,” I highly recommend podcasting.

Leave a Reply

Your email address will not be published. Required fields are marked *